having heart

The human heart weighs between 7 and 15 ounces and is a little larger than the size of your fist. But there is another type of heart that can not be weighed or measured. In fact, its power is limitless. The human heart that keeps our bodies alive is very small in comparison to the human heart that keeps our souls and spirits alive; it is the vital center and source of one’s being. The emotional human heart is where one’s deepest and most sincere feelings and beliefs are kept.

We all have the ability to create miraculous things in our lives, and in the lives of others, because we have the ability to love and live our lives with heart. Regardless of your personal spiritual beliefs of either a higher power, a spirit, an essence, or God, there is something that we all have in common:  that is love and the ability to show love and compassion.


about terry

Terry Sidford has been a Certified Life and Career Coach since 1998 and has assisted scores of people in achieving their dreams, which she believes is her own life’s purpose. Terry’s greatest joy has always been to help others unleash their potential and live life to the fullest. Based on her success as a life coach, she has been asked to speak at many personal growth and business-related events. Terry also authors a widely acclaimed newsletter that focuses on her principles of BEING. She was professionally trained by The Coaches Training Institute, and received an Associate Certified Coach credential from the International Coaching Federation. Recently trained as a Certified Passion Test Facilitator.

To add to her diverse background, Terry trained at Body Balance University and National Exercise and Sports Trainer Association to became a certified Pilates instructor. Since then she’s taught Pilates for the past nine years. In addition, she is a licensed real estate agent in Utah.

Terry was raised in Southern California and has lived in Utah for more than 30 years. She’s active in the outdoors, plays tennis, runs, and skis. Currently she resides in Park City with her husband, Matthew, and has two sons, Alex and Connor.

Associate Certified Coach – ACC
International Coaches Federation

Life Coach
The Coaches Training Institute

The International Coaching Federation

Certified Professional Coach
Coaches Institute International

Certified Passion Test Facilitator
The Passion Test

HeartMath Coach
Breathe. Measure. Thrive.

Pilates Training
Training by Balance Body University

Real Estate Agent
Jess Reid Real Estate